Wellbeing Plans

If you are going through a difficult time, it can often be helpful to have a plan for those times when you are feeling alone or as though nothing can help. Having a safety or well-being plan helps you prepare for these times by having important information ready at hand such as who you can contact or a list of things that have helped you cope before in the past. Attached are a few worksheets that you may find helpful to refer to (to download, right click and press 'save as'). At LETSS, we can also support and help you by developing well-being and safety plans together. Call us on 1800 013 755 or web chat with us on www.letss.org.au to find out more

Image from Unsplash by Max van den Oetelaar

Getting help (without leaving the house)
Men and Mental Health

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We would like to Acknowledge that the land we provide a service on today is the traditional lands for the Kaurna people and that we respect their spiritual relationship with their Country. We also acknowledge the Kaurna people as the traditional custodians of the Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today.        


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