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Relationship Resources

Relationship Resources Love and Relationships

At LETSS, we understand that going through family or relationship difficulties, is tough. However, you do not have to go through this alone! There are a number of brilliant resources out there to help from the comfort of your own home whether you would prefer to chat to a counsellor, get peer support, or use a self-help app! For more information check out some of the resources below

1800 Respect

1800Respect is a national confidential information, counselling, and support service for anyone who has been affected by sexual assault, domestic or family violence, or abuse. Speak to a counsellor by dialling 1800 737 732 or start a web chat via https://www.1800respect.org.au/ (open 24 hours)

Beyond Blue

BeyondBlue offers an online safe space for both discussion and support from peers experiencing relationship and family issues. https://www.beyondblue.org.au/get-support/online-forums/relationship-and-family-issues

Break up Shake up

Breakup Shakeup is a behavioural activation app that was designed by the Queensland University of Technology. It is ideal for anyone who is aged 14-25 and feeling down after a break-up. The app consists of fun and easy activities to help you cope during this period and get back your spark! Download the app at https://apps.apple.com/au/app/breakup-shakeup/id1017200579

Ecouch

Ecouch is an interactive self-help program, which provides evidence-based information, self-help tools, and toolkits. The program was developed by the Australian National University and can be accessed at https://ecouch.anu.edu.au/welcome

MensLine

MensLine is a 24/hr national support line that provides advice, therapy, and support for men with relationship and family issues that they may be having. Speak to a counsellor by dialling 1300 789 978 or find out more at https://mensline.org.au/

If you would like more information or help with accessing these services, please contact LETSS at 1800 013 755 or start a webchat via www.letss.org.au

(Image from Unsplash by Debby Hudson)

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1800 013 755
LETSS@skylight.org.au 

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We would like to Acknowledge that the land we provide a service on today is the traditional lands for the Kaurna people and that we respect their spiritual relationship with their Country. We also acknowledge the Kaurna people as the traditional custodians of the Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today.        

 

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