LETSS BLOG

Welcome to the Lived Experience Telephone Support Service blog page

Men and Mental Health

For anyone, talking about mental health concerns with someone else can be intimidating and difficult. However, in particular men who have been taught to be 'strong' and 'man up' and 'bottle up their emotions', can find it particularly daunting seeking mental health care services and resources. In fact, statistics have shown 1.On average, one in eig...
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Challenging Thoughts

The way we think can have a huge impact on the way we feel. While positive thoughts can help us to feel empowered and happy, negative thoughts can often cause distress or anxiety. Although it can be difficult to make those unwanted thoughts stop coming to mind, it is possible to learn how to challenge these thoughts and identify when they are unhel...
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Why did I feel so terrible...?

90.7 My Tertiary Entry Rank – I'd done it – all I wanted was a score in the 90's. Success! But why did I feel so terrible….? It was a couple of weeks since I'd finished year 12. My whole life I had been academic, I'd dedicated myself to study, and it was all I had. My home life was pretty lonely, all my mum and dad did was watch television in separ...
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Contact Us

1800 013 755
LETSS@skylight.org.au 

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We would like to Acknowledge that the land we provide a service on today is the traditional lands for the Kaurna people and that we respect their spiritual relationship with their Country. We also acknowledge the Kaurna people as the traditional custodians of the Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today.        

 

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