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Dealing with Performance Anxiety

 Hello Fringe Friends!Thought I would make a blog post for those who get some performance anxiety. Having performed since I was a little 3yo, I have learnt that performance anxiety never really goes away. However, there are plenty of skills that I have learnt to get me back to that manageable level of nerves so that it doesn't affect my perfor...
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#mindfulness #performanceanxiety #anxiety #adelaide #fringe
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We would like to Acknowledge that the land we provide a service on today is the traditional lands for the Kaurna people and that we respect their spiritual relationship with their Country. We also acknowledge the Kaurna people as the traditional custodians of the Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today.        

 

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