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Sensory Boxes

 Sensory boxes can be relatively simple and inexpensive to make, yet incredibly helpful at times for people who often feel anxious or overwhelmed. It can help by allowing the person to engage with their senses, thus allowing the person to feel more relaxed and more grounded in the present moment.Everyone's sensory box will be different dependi...
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#selfcare #sensory #senses #anxiety #copingstrategies
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LETSS@skylight.org.au 

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We would like to Acknowledge that the land we provide a service on today is the traditional lands for the Kaurna people and that we respect their spiritual relationship with their Country. We also acknowledge the Kaurna people as the traditional custodians of the Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today.        

 

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