What about... you?

Are you surrounded by people who need your help? Do you feel unable to say "no", or experience guilt for even thinking about taking time out just for you? I wonder if you ever tell little white lies, in order to make others feel better… maybe to help them believe you're not as tired as you really are.These can all be signs that you care for others ...
Continue reading
0
  1555 Hits
Tags:
selfcare wellbeing
LinkedIn Pinterest
1555 Hits

Wellbeing Plans

If you are going through a difficult time, it can often be helpful to have a plan for those times when you are feeling alone or as though nothing can help. Having a safety or well-being plan helps you prepare for these times by having important information ready at hand such as who you can contact or a list of things that have helped you cope befor...
Continue reading
0
  2749 Hits
Tags:
worksheets safetyplan selfcare #mentalhealth wellbeing
LinkedIn Pinterest
2749 Hits

Sign up to LETSS Updates!

 

* Indicates required field
 
Select one:
 

Contact Us

1800 013 755
LETSS@skylight.org.au 

Follow Us

We would like to Acknowledge that the land we provide a service on today is the traditional lands for the Kaurna people and that we respect their spiritual relationship with their Country. We also acknowledge the Kaurna people as the traditional custodians of the Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today.        

 

 
Copyright © LETSS

Search