LETSS Wellness Plan
Create Your Own!
When life feels overwhelming, it can be hard to remember what makes you happy and well. That’s why creating a personal wellness plan can be a powerful way to remind yourself of what brings balance and positivity into your life. Here’s how you can reflect on some of those important aspects:
- Things You Love to Do: From grand adventures like travelling the world and seeing unimaginable sights, to small joys like making a warm cup of tea.
- People You Appreciate: Whether it’s those you trust deeply or a friendly neighbour who greets you with a wave and smile.
- Best Parts of Yourself: Doesn’t matter if it’s the way you walk, talk, dress or de-stress, there’s something to appreciate!
Use the form below to create your very own wellness plan! It’s a simple way to stay connected to what helps you thrive physically and mentally. We encourage you to print this out and keep it somewhere visible that you can find easily, like on your fridge, for when you need a reminder
Please feel free to reach out to us between 5:00 PM and 11:30 PM at 1800 013 755.